Basics of Reiki – What it is and How It Works

Basics of Reiki – What it is and How It Works

The practice of reiki has become increasingly popular as a healing technique. The technique has been spreading it wings all over the world and is now very well known in many parts of the world. People are getting trained to not just give reiki but also teach it. What exactly is reiki? How is it given? Read on to get answers to these questions and to know the basics of this amazing healing technique. Once you understand the basics, you can approach one of the many reiki NYC practitioners for a relaxing session or to learn the technique.

What is reiki?

Reiki is a Japanese technique that uses energy to heal. It is mainly used to reduce stress, help in better relaxation and improve overall health and vitality. It is an alternative healing system that uses energy or life force to bring about healthy change. The name, reiki, is derived from the Japanese word that means spirit, or mysterious atmosphere. This is an indication of the belief of reiki followers that there is a life force that can be used for healing.

Reiki is a relatively recent form of alternative healing and was developed in 1922 by a Japanese monk. Although it is advised to not replace traditional forms of therapy and treatment with reiki, it can be used as a supplementary healing technique along with traditional medicine.

How does reiki work to heal?

A technique commonly known as palm healing is used in this form of therapy, and it is a very hands on healing process. The followers of the technique believe that there is a universal force or energy that can be channeled into the person being treated by placing their palms on the affected part of the patient’s body.

It is believed when a reiki practitioner lays their hands, palms down, on the patient’s body and follows certain technique, they can use life force or universal energy to help start or speed up the healing process of the body. Reiki is mostly used for relief from stress and resulting and aches and pains.

It is highly advisable to go to a certified and experienced reiki NYC practitioner for therapy. It can be effectively used along with a number of traditional therapies and treatments to help in the healing process and keep stress levels low during treatment.

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About The Author

Selena D.

Selena D. is a Board Certified Hypnotist, member of the National Guild of Hypnotists, an EFT Practitioner and NLP Certified. She has assisted thousands of individuals as they have discovered their own creative mind powers for personal growth and abundance. While earning a distinguished reputation within the industry, Empowered Hypnosis Wellness Centers has grown to become a full service wellness provider offering Hypnosis, Life Coaching, Reiki and Massage Therapy. Nothing brings Selena greater joy than seeing people change their lives for the better. Selena’s work has been featured in numerous local and national media outlets over the years, including WPIX 11, Fox and NY Post. She continues to maintain an extensive base of loyal clients whose lives, work and relationships have been enriched with her guidance. Norma Lujan, Harper’s Bazaar “Most Fabulous at Any Age 2013” winner is among Selena’s clients. She keeps current on the latest research in the field of mind and body wellness by attending numerous seminars and trainings. She has attended Louise Hay’s workshop on teaching people to love themselves, and T. Harv Ecker’s Millionaire Mind Seminar, his “Train the Trainer” program and received a certificate of completion. Selena has also traveled to California to learn from Billionaire Bill Bartmann about bouncing back from life’s hardships, and attended Excellerated Business School for Entrepreneur’s Money and You seminar. Selena practices what she teaches as she continuously seeks ways to learn and grow through self-improvement.

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