Hypnosis Can Help You To Take Control of Your Life!

Empowered Hypnosis Wellness Centers in Manhattan is convenient to Brooklyn, Queens, Staten Island, Long Island, Bronx and New Jersey.
We specialize in Weight Loss Hypnosis, Stop Smoking Hypnosis, Hypnosis for Stress & Anxiety, Hypnosis for Confidence, Hypnosis for Success … and much more.

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Are you ready to eliminate your bad habits?

Empowered Hypnosis Wellness Centers is one of the most experienced Hypnosis centers in the country, seeing clients daily for issues such as weight loss, smoking cessation, anxiety, fear, relieving stress, sleeping better, relieving pain, improving confidence and self-esteem, overcoming fears, removing unwanted habits, studying better, boosting sports performance, eliminating procrastination, and much more.

Yes, We Offer Hypnosis Sessions For:

  • Stop Smoking
  • Weight Loss
  • Anxiety Relief
  • Pain Relief
  • Improving Confidence
  • Overcoming Fears
  • Stress Relief
  • Sleep Issues
  • Remove Unwanted Habits
  • Pre- and Post- Surgery Fears
  • Relaxation
  • Self-Hypnosis
  • Academic and Study Improvement
  • Hypnosis for Children
  • Sports Improvement
  • Grief Issues
  • Addictions
  • Procrastination
  • Business Improvement
  • Memory Improvement
  • Anger Management
  • Public Speaking
  • Nail Biting
  • Obsessions

What is the Success Rate of Hypnosis?

A survey of mind/body literature by noted researcher Alfred A. Barrios, Ph.D. revealed the following recovery rates:

  • Psychoanalysis 38% success rate in 600 sessions
  • Behavior Therapy 72% success rate in 22 sessions
  • Hypnosis 93% success rate in 6 sessions

Source: American Health Magazine

Book Online Today for a Free Confidential Consultation and to learn how we can best help you reach your goals.

Empowered Stories

We've helped thousands of people hit their reset buttons to enhance their health, achievement,
personal interactions and everyday fulfillment. The results are so significant that many of our
clients return to work toward breakthroughs in other areas of their lives.

I had been given a gift of One Hypnosis session for smoking cessation at Empowered Hypnosis. With my appointment scheduled and almost no resolve to actually quit smoking, I made my way to their offices and the first thing I noticed was the calmness, the tranquility. Selena first explained what we could expect and then we talked about my background, motivation and desire. After she felt she had an understanding of me we began. Starting with relaxation she walked (or more accurately, talked) me through the stages into a deep trance. I was so relaxed. When Selena had me 'wake up' (by smiling) I was a non-smoker. No, really I no longer smoked! I have since seen another hypnotist or two for other matters but none compare to Selena. And it is worth noting that I am writing this review almost 1 year after that visit. Selena, I don't know if you remember me, but I remember you and you changed my life. Thank you.


I've been here twice in the past and each time I found it was very helpful...once you get in the chair and get in the zone your mind is in a completely different place. I was feeling particularly anxious about an audition and once I saw Selena she helped me put all those anxious thoughts out of my mind and I was ready to focus on my audition. I would definitely recommend anyone to go visit Selena especially if you need to work on your positivity outlook.


I have known and collaborated with Selena for a number of years now and I can't say enough good things about her and her highly skilled team at Empowered Hypnosis. If you have been considering hypnosis but are unsure if it's right for you, or if you have tried hypnosis before and are looking for a lasting positive change, then this is the place for you!


If you are struggling to break free of certain habits or negative thoughts I would highly recommend Empowered Hypnosis. Selena is so gracious and accommodating, as well as Caterina! I've been to a couple of different hypnotists in the past and no one compares to Caterina. She is absolutely amazing. She genuinely cares, listens, and will help you in any way she possibly can! It's so comforting and refreshing to speak to someone with such an honest and caring soul.


I've gone to Caterina for years for a number of reasons ranging from dealing with stressful life events to confidence building. Her sessions are amazing and she has done a stellar job at guiding me through the never-ending journey of self-discovery. Without her help, I wouldn't have been confident enough to overcome one of my biggest fears, speaking in public.She has been so helpful that I've also taken my son to her to help with overcoming his fear of swimming in deep water. This about-face was immediate and he jumped into the deep end voluntarily weeks after the session. I highly recommend Empowered Hypnosis and especially Caterina.


Selena is absolutely amazing. I was always skeptical about this kind of therapy until I had my first session with her. She has a warm personality with concern for her clients and I was easily able to fall into a trance by the sound of her voice. Just after my first set of weekly sessions I felt so empowered and noticed changes in my lifestyle habits going back to where they should be. It is now second nature to me to make smarter choices. I am a hundred times happier and proud of myself than I was when I first stepped into the Lexington office.


This team is the one to try if you're thinking about hypnosis or looking for a new practitioner! They are lovely to work with, easy to schedule with and very accommodating...Depending on how hard the subject is, you may need more than one session, but I feel safe to say based on my experience that you'll be thrilled with the results. I can confine my sweets to my cheat days. I don't need sugar for comfort anymore. It's a beautiful thing. Start your journey today!


I came in to Empowered Hypnosis Center for the Gastric Band Hypnosis Program and I have already lost 5 lbs. and it's only been a week! I really wanted to get control of my food intake and eliminate junk food and just couldn't do it on my own. I chose the center because many friends have gone there and was raving about the place so I had to check it out for myself and I am so happy I did. As soon as I walked in I knew I chose the right place because the staff was so warm and friendly...the type of person that would benefit from the Hypnosis Gastric Band Program are people that are serious about losing weight because this program works! If you are on the fence, get off and make an appointment now. You will lose weight quickly and gain your self-confidence back too:!


Selena is really wonderful. She greeted me right at my scheduled appointment time and discussed what I felt I needed help with. We even wound up walking out together and taking the train downtown, both headed in the same direction. In speaking to her outside of the office, I learned even more about what drew her to hypnosis and how it really can be beneficial...if nothing else, it's an hour in a quiet room, comfortable and hearing about how great you are/can be. Win/win.


I went to Caterina for a Reiki session for both physical and mental stress concerns. She was very calming and professional; the session helped me to clear my noisy mind. She taught me some strategies to relax both my body and mind and I plan to use them in the future whenever I might feel overwhelmed. I had a great experience here and encourage anyone to make time for some self-care regularly. Thanks Caterina!!


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135 West 29th Street,
New York, NY 10001

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